Italian food

Italian Food and UNESCO

Who doesn’t love Italian food? We savor both the wonderful flavors and the healthy-choice benefits of the Mediterranean diet. For many, it’s associated with memories of good times and the savoring of dishes in a convivial atmosphere amongst family and friends. It’s a win-win. Recently, UNESCO honored the cuisine by recognizing its importance for the world’s cultural heritage. While Italian …

Sila Mountains of Calabria

Cool, crisp mountain air – make sure to breathe deeply when you visit Calabria, as the region has the cleanest air in Europe! All of the mountains contribute to this freshness with three major ranges: the Pollino in the north, the Sila in the center and the Aspromonte in the south. As a matter of fact, the Sila Mountains, a …

Calabrian village

Is There Anything to See in Calabria?

Many of my readers and followers have roots in Calabria – Calabrian-Americans, Calabrian-Canadians, Calabrian-Australians, Calabrian-South Americans, Calabrians living in other regions of Italy and throughout Europe, and then there are just plain Calabrians. In Italian, that would be calabresi-americani, calabresi-canadesi, calabresi-australiani, etc. Many have visited the more famous spots of Italy and a few have visited Calabria, often just one …